Welcome to the TRC Blog

Dive into all the resources we have to support you on your journey to better mental and emotional health.

The Latest Blog

Naomi Cooper Martin Naomi Cooper Martin

It’s You, You are the Problem

It is easy to put the blame for your problems on someone else, but that is us giving our power away and not taking responsibility for where we are at in life.

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Moods, All Naomi Cooper Martin Moods, All Naomi Cooper Martin

The Need for Moods

Why is everyone so moody? It can be difficult and annoying when the people around you are in a “bad” mood, but that mood may actually be really important.

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